🖋️ Written by Emma
If you’re looking for a simple way to feel lighter and more energized, this low calorie weight loss lemon cucumber mint water is for you. It’s refreshing, clean, and naturally sweet without any sugar. Perfect for moms (or anyone) who want to stay hydrated while gently supporting their weight loss goals—all without expensive detox programs.
This isn’t just a quick and easy drink idea add-on—it’s a daily ritual. This water tastes like a spa day in a glass, and you can make it in minutes with ingredients already in your kitchen.
Table of Contents
Why You’ll Love This Low Calorie Weight Loss Lemon Cucumber Mint Water
✅ It supports healthy digestion and helps reduce bloating
✅ It’s naturally hydrating and tastes like summer
✅ No sugar, no chemicals, just pure plant goodness
✅ Helps you drink more water without effort
✅ So easy, even kids can help you make it
Ingredients You Probably Already Have
• 1 lemon, thinly sliced
• ½ cucumber, thinly sliced
• A few fresh mint leaves
• 1 liter cold filtered water
• Ice cubes (optional)
How to Make Low Calorie Weight Loss Lemon Cucumber Mint Water – Step-by-Step
1. Wash your ingredients
Make sure your lemon, cucumber, and mint are clean and fresh.
2. Slice thinly
Slice the lemon and cucumber into thin rounds to release the flavor faster.
3. Combine in a pitcher
Add the lemon slices, cucumber rounds, and mint leaves to a large pitcher.
4. Fill with cold water
Pour in the filtered water and give it a gentle stir. Add ice if you want it colder.
5. Let it infuse
Refrigerate for 30 minutes to 2 hours before serving. The longer it rests, the better it tastes.
Tips & Tasty Variations
• Add strawberries for a fruity twist
• Use lime instead of lemon for a tropical vibe
• Skip the cucumber if you want a pure mint-lemon flavor
• Add chia seeds for added fiber and nutrients
• Serve warm in winter for a cozy detox tea
🕒 Prep & Servings
Prep time: 5 minutes
Infusion time: 30 minutes – 2 hours
Total time: 35 minutes minimum
Servings: 4 glasses
Difficulty: Super easy – no cooking involved
Frequently Asked Questions About Low Calorie Weight Loss Lemon Cucumber Mint Water
Can I freeze it?
Yes, you can freeze sliced lemon and cucumber in ice cube trays for later use. Just add to water when needed.
Can I make it ahead of time?
Absolutely. Prepare it the night before and let it infuse in the fridge overnight for the most flavor.
Can I reuse the ingredients?
Yes! You can refill the pitcher once or twice more with fresh water during the day. After that, discard the fruits.
Save & Discover More
📌 Pin this recipe now so you can make it anytime!
It’s perfect for summer hydration, post-dinner detox, or sipping throughout the day.
🔗 More refreshing drink ideas from our kitchen:
- Apple Cider Vinegar Detox Drink
- Healthy Raspberry Lemonade Refresher
- Brazilian Mounjaro Iced Tea Recipe
Hungry for more? Discover fresh recipes every day on BestyRecipe’s Pinterest & Facebook!
