🖋️ Written by Emma
If you’re craving a quick and spicy meal that hits all the right notes, this bang bang chicken bowl is your new weeknight hero. With tender chicken tossed in a sweet-and-spicy sauce, crunchy veggies, and fluffy rice, it’s the kind of healthy chicken dinner that satisfies cravings without the takeout guilt.
Ready in just 20 minutes, this spicy Asian chicken bowl is perfect for meal prep, family dinners, or anyone wanting an easy rice bowl recipe that’s both flavorful and nourishing.
Table of Contents
Why You’ll Love This Bang Bang Chicken Bowl
- ✅ Quick and spicy weeknight dinner
- ✅ High protein and customizable
- ✅ Can be made low-carb or gluten-free
- ✅ Great for meal prep
- ✅ Family-friendly and better than takeout
Ingredients You’ll Need
- • Chicken breast or thighs (cubed or sliced)
- • Greek yogurt or light mayo
- • Sweet chili sauce
- • Sriracha (adjust to spice level)
- • Garlic powder
- • Cooked rice or cauliflower rice
- • Fresh vegetables (cucumber, shredded carrot, lettuce, cabbage)
- • Optional: lime juice, sesame seeds, green onions
How to Make This Bang Bang Chicken Bowl – Step by Step
- Season chicken with garlic powder and a pinch of salt. Sauté in a skillet over medium heat until cooked through (about 7–8 minutes).
- While the chicken cooks, mix together Greek yogurt (or mayo), sweet chili sauce, and sriracha in a small bowl to make the bang bang sauce.
- Once the chicken is golden, reduce heat and stir in the bang bang sauce. Toss to coat evenly.
- Assemble your bowl: start with a base of rice or cauliflower rice, layer with fresh vegetables, and top with the saucy chicken.
- Garnish with sesame seeds, green onions, or a squeeze of lime if desired. Serve warm or chilled!
Sauce Tips & Variations
- • Want it spicier? Add extra sriracha or a dash of chili flakes.
- • Prefer creamy? Use light mayo instead of yogurt for classic richness.
- • Add a spoonful of peanut butter for a Thai-style twist.
- • Go plant-based by swapping chicken for tofu or tempeh.
Storage & Meal Prep Tips
- • Store leftovers in airtight containers in the fridge for up to 3 days.
- • You can freeze the cooked chicken with sauce separately from the veggies and rice.
- • Reheat gently in the microwave or skillet before serving.
- • Pack in meal prep containers with rice and veggies for a ready-to-go lunch.
Frequently Asked Questions
Can I make it dairy-free?
Yes! Swap Greek yogurt with vegan yogurt or use a dairy-free mayo to keep it creamy and spicy.
Can I use shrimp instead of chicken?
Absolutely. Shrimp cooks even faster and pairs wonderfully with the bang bang sauce.
Can I prep it in advance?
Yes. Cook the chicken and sauce ahead of time, store it separately, and assemble fresh bowls when ready.
Discover More Clean-Eating Dinners
📌 Looking for more easy, healthy dinner ideas? Try these popular recipes:
- Chicken Shawarma Crispy Rice Salad
- Teriyaki Chicken Crispy Rice Salad
- Air Fryer Chicken Parmesan Wraps
Let’s Stay Connected!
📌 Love this bang bang chicken bowl? Save it to your Pinterest board and share it with your dinner squad!
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