Pumpkin Cottage Cheese Bake: Healthy, Easy & High-Protein Fall Treat

🖋️ Written by Emma

Why Make This Recipe

Pumpkin Cottage Cheese Bake is a delicious and healthy dessert that’s perfect for the fall season. It’s packed with protein thanks to the cottage cheese and eggs, making it a great option for breakfast or a snack. Plus, it combines the warm flavors of pumpkin and spices, giving you that cozy fall feeling. It’s easy to make and can satisfy your sweet tooth without all the sugar.

How to Make Pumpkin Cottage Cheese Bake

Ingredients

• 2 cups (16 oz) cottage cheese
• 3 large eggs
• 1 cup pumpkin puree (not pumpkin pie filling)
• ½ cup rolled oats or almond flour
• ½ cup maple syrup or brown sugar
• 2 tsp pumpkin pie spice
• 1 tsp vanilla extract
• 1 tsp baking powder

Directions

1. Preheat your oven to 350°F (175°C) and lightly grease a 9×9-inch baking dish.
2. In a large bowl, whisk together the cottage cheese, eggs, pumpkin puree, maple syrup, and vanilla until smooth.
3. Stir in the oats or almond flour, pumpkin pie spice, and baking powder until fully combined.
4. Pour the mixture into the greased baking dish and smooth the top with a spatula.
5. Bake in the preheated oven for 40–45 minutes, or until the center is set and a toothpick comes out clean.
6. Let cool before slicing and serving.

How to Serve Pumpkin Cottage Cheese Bake

You can enjoy this bake warm or chilled. It’s perfect on its own, but you can top it with a dollop of yogurt, a drizzle of maple syrup, or some chopped nuts for extra flavor and crunch. It’s also great with a cup of coffee or tea!

How to Store Pumpkin Cottage Cheese Bake

Once cooled, slice the bake and store any leftovers in an airtight container. It can be kept in the refrigerator for up to five days. You can also freeze it for longer storage; just make sure to wrap individual slices well before placing them in the freezer.

Tips to Make Pumpkin Cottage Cheese Bake

• Use fresh pumpkin puree for the best flavor, but canned works great too.
• If you want a sweeter treat, feel free to add more maple syrup or sugar.
• Try blending the cottage cheese before mixing it to create a smoother texture.

Variation

You can substitute the oats with almond flour for a gluten-free version. Additionally, adding chocolate chips or nuts can elevate the flavors even more!

FAQs

Can I use pumpkin pie filling instead of pumpkin puree?
No, you should use plain pumpkin puree. Pumpkin pie filling has added sugars and spices, which can change the texture and flavor of the bake.

How do I know when the bake is done?
The bake is done when the center is set, and a toothpick inserted in the middle comes out clean.

Can I make this recipe ahead of time?
Yes! This bake is great for meal prep. You can make it a day or two in advance and store it in the fridge until you’re ready to serve.

Pumpkin Cottage Cheese Bake

A delicious and healthy dessert filled with protein, perfect for the fall season. This bake combines warm pumpkin flavors with spices, making it an ideal treat for breakfast or a snack.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 45 minutes mins

Total Time 55 minutes mins

Servings: 9 pieces

Course: Breakfast, Dessert, Snack

Cuisine: American, Fall

Calories: 180

Ingredients Method Notes

Ingredients

  

Main Ingredients

• 2 cups cottage cheese Use fresh or ricotta for best results.
• 3 large eggs Large eggs preferred.
• 1 cup pumpkin puree Do not use pumpkin pie filling.
• ½ cup rolled oats or almond flour For a gluten-free option, use almond flour.
• ½ cup maple syrup or brown sugar Adjust sweetness to preference.
• 2 tsp pumpkin pie spice Homemade is best.
• 1 tsp vanilla extract For added flavor.
• 1 tsp baking powder To help the bake rise.

Method

 

Preparation

1. Preheat your oven to 350°F (175°C) and lightly grease a 9×9-inch baking dish.
2. In a large bowl, whisk together the cottage cheese, eggs, pumpkin puree, maple syrup, and vanilla until smooth.
3. Stir in the oats or almond flour, pumpkin pie spice, and baking powder until fully combined.
4. Pour the mixture into the greased baking dish and smooth the top with a spatula.

Baking

1. Bake in the preheated oven for 40–45 minutes, or until the center is set and a toothpick comes out clean.
2. Let cool before slicing and serving.

Notes

Serve warm or chilled; great on its own or topped with yogurt, maple syrup, or nuts. Store in an airtight container for up to five days, or freeze for longer storage. For best flavor, use fresh pumpkin puree.