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Sweet Chili Chicken Wraps: A Flavor-Packed Lunch You’ll Love

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Delicious sweet chili chicken wraps with fresh vegetables and sauce

Lunch

🖋️ Written by Emma

Why Make This Recipe

Sweet Chili Chicken Wraps are a delicious and simple meal choice. They are perfect for lunch or a quick dinner. The blend of flavors from the sweet chili sauce and fresh vegetables makes them both tasty and refreshing. Plus, they are easy to customize with your favorite ingredients.

How to Make Sweet Chili Chicken Wraps

Ingredients

  • 2 cooked chicken breasts (grilled, baked, or shredded rotisserie)
  • ½ cup sweet chili sauce
  • 4 large tortillas (flour or whole wheat)
  • 1 cup shredded lettuce
  • 1 cucumber, sliced thin
  • 1 bell pepper, sliced
  • 1 carrot, julienned
  • Optional: shredded cheese
  • Optional: avocado slices
  • Optional: fresh herbs (cilantro, mint, or basil)
  • Optional: a squeeze of lime
  • Olive oil
  • Salt & pepper

Directions

  1. Season the chicken lightly with salt and pepper. Cook it in a skillet with a little olive oil until golden and fully cooked (165°F).
  2. Let the chicken rest for 5 minutes, then slice it thin against the grain.
  3. Toss the sliced chicken with sweet chili sauce until it is well coated.
  4. Slice the cucumber, bell pepper, and carrot into thin strips.
  5. Warm the tortillas in a dry pan or microwave for 10–15 seconds to make them more pliable.
  6. Assemble the wraps by placing chicken, veggies, and any optional extras (like cheese, avocado, or herbs) on the tortilla.
  7. Fold in the sides, roll tightly, and cut the wrap in half diagonally.

How to Serve Sweet Chili Chicken Wraps

Serve the wraps with a side of your favorite chips or a small salad for a complete meal. You can also offer extra sweet chili sauce on the side for dipping. These wraps are great for lunchboxes and picnics, making them a versatile choice.

How to Store Sweet Chili Chicken Wraps

If you have leftover wraps, store them in an airtight container in the refrigerator. They will stay fresh for up to two days. To reheat, you can use a microwave or a skillet. Be careful not to overheat them, as the tortilla can become tough.

Tips to Make Sweet Chili Chicken Wraps

  • Use leftover chicken from dinner to save time.
  • Experiment with different vegetables based on your taste. You can add bell peppers, onions, or even corn.
  • For added crunch, consider adding nuts like cashews or almonds.

Variation

You can easily switch out the protein. Try using turkey, shrimp, or tofu for a different taste. Also, feel free to change the sauce. A spicy or peanut sauce can also work well.

FAQs

Can I make Sweet Chili Chicken Wraps ahead of time?
Yes, you can prepare the chicken and cut the vegetables a day in advance. Just keep everything wrapped separately until you are ready to eat.

See also  Chicken and Broccoli Alfredo Bake Recipe – Creamy Family Dinner

Is it necessary to warm the tortillas?
Warming the tortillas makes them easier to roll and helps prevent them from tearing. However, you can also use them cold if you prefer.

Can I freeze Sweet Chili Chicken Wraps?
It is best to avoid freezing wraps with fresh veggies for quality. If you do freeze them, wrap them tightly and consume them within a month. Just know they may not be as crisp when thawed.

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Sweet Chili Chicken Wraps

A delicious and simple meal choice featuring a blend of sweet chili sauce and fresh vegetables, perfect for lunch or a quick dinner.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Lunch
Cuisine: American
Calories: 350

Ingredients
  

Main Ingredients
  • 2 pieces cooked chicken breasts (grilled, baked, or shredded rotisserie) Chicken can be prepared in advance.
  • ½ cup sweet chili sauce Adjust quantity to taste.
  • 4 large tortillas (flour or whole wheat) Warming makes them easier to roll.
  • 1 cup shredded lettuce
  • 1 piece cucumber, sliced thin
  • 1 piece bell pepper, sliced
  • 1 piece carrot, julienned
  • 1 cup optional: shredded cheese Use your favorite type.
  • 1 piece optional: avocado slices
  • 1 bunch optional: fresh herbs (cilantro, mint, or basil) Choose based on preference.
  • 1 squeeze optional: lime Provides added freshness.
  • 1 tablespoon olive oil For cooking the chicken.
  • to taste salt & pepper Season according to preference.

Method
 

Preparation
  1. Season the chicken lightly with salt and pepper.
  2. Cook it in a skillet with a little olive oil until golden and fully cooked (165°F).
  3. Let the chicken rest for 5 minutes, then slice it thin against the grain.
  4. Toss the sliced chicken with sweet chili sauce until it is well coated.
  5. Slice the cucumber, bell pepper, and carrot into thin strips.
  6. Warm the tortillas in a dry pan or microwave for 10–15 seconds to make them more pliable.
Assembly
  1. Assemble the wraps by placing chicken, veggies, and any optional extras (like cheese, avocado, or herbs) on the tortilla.
  2. Fold in the sides, roll tightly, and cut the wrap in half diagonally.

Notes

These wraps are great for lunchboxes and picnics. Store leftovers in an airtight container in the refrigerator for up to two days.

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