🖋️ Written by Emma
Let’s be honest. I used to walk right past vegan pan-fried buns, thinking they were just sad dumpling knock-offs. Doughy, bland, and forgettable. Then came the cold Sunday afternoon I had no meat in the fridge and a block of tofu asking to be transformed. I took a risk, whipped up a batch of vegan pan-fried buns, and everything changed.
Crispy bottoms, fluffy tops, and a filling so rich and umami-packed I had to double-check there was no meat inside. Ever since, it’s become one of my most crave-worthy comfort meals. If you’re in love with plant-based street food vibes, these will blow your mind.
Want to try more plant-powered recipes? You’ll also love this easy vegan dumpling recipe for your next cozy dinner.
Table of Contents
Vegan Pan-Fried Buns
Ingredients
Equipment
Method
- Mix flour, sugar, salt, yeast, and warm water. Knead for 10 minutes until dough is soft and elastic. Let rest until doubled in size.
- Sauté chopped mushrooms and tofu in a pan until browned. Add garlic, ginger, soy sauce, sesame oil, and five-spice. Cook 1–2 minutes more and cool.
- Divide dough into small balls. Roll into 4-inch circles. Add filling to center and pleat edges toward middle to form sealed buns.
- Heat oil in nonstick skillet. Place buns flat-side down and fry for 2–3 minutes until bottoms are golden.
- Add 1/4 cup water to pan and immediately cover with lid. Steam for 7–8 minutes without lifting lid. Remove and serve warm.
Notes
Vegan Pan-Fried Buns Dough Made Simple
Basic vegan dough ingredients
Forget store-bought wrappers. This dough is easier than you think. You’ll need:
- 2 cups all-purpose flour
- 1 tsp sugar
- ½ tsp salt
- 1 tsp instant yeast
- ¾ cup warm water
Mix everything, knead for 10 minutes, then let rest. You want a soft, elastic dough that doesn’t stick to your fingers.
What makes this dough different
This dough creates the signature soft top and golden base. The key? A light fry before steaming. That’s what gives these buns the perfect chewy-crispy texture.
Vegan Pan-Fried Bun Filling That Hits Hard
The best mushrooms and tofu combo
Use shiitake mushrooms for that deep, meaty flavor. Portobellos work too, but shiitake’s umami can’t be beat. Combine with:
- 1 block firm tofu (pressed well)
- 2 cloves garlic, minced
- 1 tsp fresh ginger
- 1 tbsp soy sauce
- ½ tsp sesame oil
- ¼ tsp Chinese five-spice
Flavor layering tips
Sauté mushrooms and tofu until browned. Add garlic, ginger, and sauces last to keep flavors bright. You can prep this filling ahead—it keeps 2 days in the fridge.
Need something refreshing to pair with this dish? Try this low-calorie strawberry lemon water for a light, citrusy balance.
How to Shape Vegan Pan-Fried Buns Like a Pro
Pleating for beginners
Take small dough balls, roll into 4-inch circles. Add a spoon of filling, then fold and pinch the edges toward the center. If it’s ugly, don’t worry—imperfections = handmade charm.
Freezer prep for busy nights
Once shaped, freeze raw buns on a tray. After solid, toss them into a freezer bag. Cook straight from frozen (just add 2 minutes to steam time). Batch-cooking = weeknight sanity.
Want more cozy recipes? Don’t miss this chicken and broccoli alfredo bake—another family-friendly dinner winner.
The Magic of Fry-Steam Technique
Golden crisp + fluffy top
Heat 1 tbsp oil in a nonstick pan. Add buns flat side down. Fry 2–3 minutes until golden. Add ¼ cup water, cover immediately. Steam 7–8 minutes. Done.
What NOT to do while cooking
Don’t lift the lid. Steam escapes = soggy buns. Also, never overcrowd the pan. Cook in batches for best texture.
Pair this with a cozy drink like this apple cider vinegar and cranberry juice for a sweet-tangy finish.
Storage and Meal Prep Tips
Fridge and freezer storage
Cooked buns last 3 days in the fridge. Reheat in a dry skillet. Freezing? Raw is best. Always separate with parchment paper before freezing.
Reheating the right way
Skip the microwave—it’ll ruin the texture. Reheat in a nonstick pan, no oil, low heat. Add a touch of water, cover, and re-steam for 2 minutes.
What Makes These Buns Crowd-Pleasers
Vegan doesn’t mean boring
These buns are:
- 100% plant-based
- Crispy outside, juicy inside
- Packed with bold flavor
Meat-lovers won’t miss the pork. Seriously.
Perfect for all occasions
Serve as an appetizer, dinner, or pack for lunch. Add chili crisp on the side for bonus flavor. They’re versatile and freezer-friendly.
Craving more vegan bites? Try this natural Mounjaro smoothie recipe for post-meal refreshment.
Avoid These Bun Mistakes
The top 3 mishaps
- Overfilling – they’ll burst open
- Too much moisture – squeeze tofu well
- Peeking while steaming – ruins the rise
Quick solutions
Use a measuring spoon for even filling. Press tofu in advance. And cover the lid with a towel if your lid drips condensation.
Variations and Custom Twists
Gluten-free version
Use a 1:1 gluten-free flour blend + 1 tsp xanthan gum. The texture changes slightly but still works beautifully.
Add more protein or spice
Add crumbled tempeh, edamame, or spicy chili oil. Or try this Brazilian coffee mocktail as a bold pairing idea.
FAQs About Vegan Pan-Fried Buns
What are vegan bao buns made of?
Vegan bao buns are typically made from flour, yeast, sugar, baking powder, water, and sometimes plant-based milk, without any animal products.
Can you fry bao buns in a pan?
Yes, bao buns can be pan-fried to create a crispy bottom, similar to Sheng Jian Bao or other pan-fried buns.
What is the difference between pan fried pork buns and dumplings?
Pan-fried pork buns have a thicker, fluffy dough while dumplings have a thinner wrapper; both can be filled with pork but have different textures.
Why aren’t hot cross buns vegan?
Traditional hot cross buns may contain milk, butter, or eggs, which are animal-derived ingredients and not suitable for vegans.
Are Aldi bao buns vegan?
Some Aldi bao buns are vegan, but it’s important to check the specific product label for any animal-based ingredients.
What kind of buns do vegans eat?
Vegans can eat buns made without dairy, eggs, or honey, such as whole wheat, sourdough, or specially labeled vegan buns.
What is the difference between pan fried and steamed Bao?
Pan-fried bao have a crispy base and soft top, while steamed bao are soft and fluffy all around.
What is in pan-fried bao?
Pan-fried bao are usually filled with seasoned meat or vegetables and cooked in a pan with oil and water to create a crispy bottom.
Can I cook bao in an air fryer?
Yes, you can cook bao in an air fryer to get a crispy texture, although they may differ slightly from traditional methods.
What are Chinese fried buns called?
Chinese fried buns are often called Sheng Jian Bao, which are pan-fried buns with a crispy bottom and juicy filling.
What are Chinese pan-fried dumplings called?
Chinese pan-fried dumplings are commonly called potstickers or ‘guotie’ in Mandarin.
Which is healthier, pan-fried or steamed dumplings?
Steamed dumplings are generally healthier as they contain less oil and fewer calories compared to pan-fried versions.
Are Chick-fil-A buns vegan?
Chick-fil-A’s regular and multigrain buns are vegan, but it’s always best to check with the restaurant for the latest ingredients.
Are Muslims allowed to eat hot cross buns?
Yes, Muslims can eat hot cross buns as long as they don’t contain alcohol or any non-halal ingredients.
What slider buns are vegan?
Many brands offer vegan slider buns; look for those labeled ‘vegan’ or check ingredients for dairy, eggs, or honey.
Final Thoughts
Vegan Pan-Fried Buns are that rare dish that feels indulgent, but fuels you right. Crispy, juicy, comforting, and plant-powered, they belong in your weekly rotation. Whether you’re new to vegan cooking or just need a change from bland salads—this one’s for you.
📌 Craving more real-life vegan meals? Follow @whattomaketoday for daily kitchen inspiration you’ll actually want to eat.
Want more plant-based comfort meals? Try this crispy carnitas taco recipe next—it’s packed with flavor and just as satisfying.
