This iced matcha latte recipe is blowing up for a reason—and here’s exactly how to make it go viral in your own kitchen. Cold, creamy, and packed with smooth caffeine, it’s everything your iced coffee wishes it could be.
You don’t need a $7 coffee shop version. This iced matcha latte recipe takes five minutes and three ingredients. Customize it however you want: almond milk, oat, coconut… honey, vanilla, or no sweetener at all. Want to level up? Add cold foam or shake it in a mason jar for that perfect café-style swirl. And while you’re here, check out our Mounjaro weight loss coffee mocktail or our healthy raspberry lemonade refresher — both are refreshing, no-blender-needed summer staples. Let’s shake this thing.
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What Is an Iced Matcha Latte Recipe?

An iced matcha latte recipe isn’t just a drink—it’s an energy move. It’s cool, green, creamy, and delivers just enough caffeine without making you crash like coffee does. And unlike basic green tea, matcha hits different.
Why? Because it’s powdered green tea leaves, meaning you’re actually drinking the entire leaf—not just water it soaked in. That’s why this iced matcha latte recipe gives you more antioxidants, more focus, and better flavor. It’s a smooth blend of grassy, earthy matcha and your milk of choice, shaken or stirred over ice.
If you’re someone who’s tried our Japanese Mounjaro detox drink, you already know how good green ingredients can be. This drink just makes it colder, creamier, and a whole lot more fun to sip.
Ingredients Matter in Your Iced Matcha Latte Recipe

Let’s break down what makes or breaks an iced matcha latte recipe: the powder, the milk, and the sweet stuff.
First up, matcha powder. Don’t cheap out here. You want bright green, not dull brown. Ceremonial grade = smoother. Culinary grade = stronger and more bitter (not ideal for lattes). Always sift it—no one likes clumpy matcha sludge.
Now milk. Oat milk wins for creaminess, almond for a light feel, and coconut milk for a tropical kick. Whole milk? Super creamy, but heavier. Pick your mood. Then sweetener—maple syrup is the MVP, but honey, agave, or even vanilla protein shake can work if you’re in gym mode.
The iced matcha latte recipe only slaps if your ingredients are fresh. If you liked how we layered flavor in the brazilian mounjaro butterfly pea flowers drink, same rules apply here. Clean, bold, and intentional.
Tools to Make a Perfect Iced Matcha Latte at Home
No cap—this iced matcha latte recipe hits way different when you use the right tools. If you’ve ever had chunky matcha, you know the pain. So here’s what you actually need (and what you can skip).
✔ Matcha whisk (chasen) = foamy, silky finish. Worth it.
✔ Electric frother = power move for creamy texture.
✔ Blender = no tools? No problem. Toss matcha, water, and milk in there. Blend. Pour. Flex.
✘ Spoon? Fork? Yeah… that won’t cut it.
Also: use a mesh strainer before mixing to kill the clumps. Trust—it matters.
This iced matcha latte recipe only slaps if the texture’s right. Just like how the crunch in our chicken shawarma crispy rice salad takes it next level, the smoothness here is the glow-up you didn’t know you needed.
Step-by-Step Iced Matcha Latte Recipe

Let’s get into the exact steps to make this iced matcha latte recipe from scratch (and make it TikTok-worthy). No fluff, just fast instructions with max flavor.
- Sift it
Dump 1 tsp of matcha into a small bowl. Use a mesh strainer—clumps kill the vibe. - Whisk it
Add 2 oz cold water. Grab that frother or chasen and whisk it hard till it’s smooth and a little foamy. - Ice it
Fill your cup to the top with ice. More = better. - Milk it
Pour in ¾ cup milk. Almond, oat, coconut, or whatever’s in your fridge. - Mix & sweeten
Pour the matcha mix over the milk. Stir it or shake it in a jar for that layered look. Add maple syrup or honey to taste.
Done. This iced matcha latte recipe is now your power drink. And if you’re vibing with this green glow, don’t miss our brazilian Mounjaro 3-ingredient recipe—also cool, clean, and ridiculously easy.
Iced Matcha Latte Recipe Variations You’ll Love

This iced matcha latte recipe is your green canvas—here’s how to remix it like a pro. These variations slap hard and taste even better.
- Vanilla Vibe – Add a dash of vanilla extract for that Starbucks flavor (minus the $7).
- Coconut Cream Upgrade – Use canned coconut milk + maple = island energy.
- Lavender Honey Hit – Brew lavender buds in warm water, mix with matcha, then add honey. Total chill vibes.
- High-Protein Matcha – Blend in vanilla protein powder + oat milk + ice. Fuel up without tasting chalk.
Try them all and post your fave. Oh—and if you love short ingredient lists, don’t skip our Brazilian Mounjaro 3-ingredient recipe—super easy, super fresh.
This iced matcha latte recipe isn’t just a drink—it’s a full lifestyle move.
Common Mistakes When Making Iced Matcha Lattes
Let’s talk about how people mess up an iced matcha latte recipe—and how to not be that person.** Because no one wants a drink that tastes like lawn water or has green blobs floating in it.
Clumps galore? You didn’t sift the matcha. Always use a strainer first.
Bitter AF? You probably added boiling water. Matcha burns fast—keep it cool or warm, not hot.
Tastes like milk? You underdid the matcha. 1 teaspoon per drink is the sweet spot.
Foamless flop? You stirred instead of whisking or shaking. Go zigzag, not lazy circles.
The iced matcha latte recipe only slaps when it’s smooth and balanced. Same way we dial flavor in the garlic parmesan chicken and gravy: right steps, right tools = perfection.
Health Benefits of Matcha in Your Daily Routine
Real talk—this iced matcha latte recipe goes beyond aesthetics. You’re not just drinking it for the color or trend. It’s lowkey one of the smartest swaps you can make for daily energy and focus.
✅ Antioxidants? Matcha’s packed. Think cell support, glowing skin, and long-game health.
✅ Better caffeine? You get energy without spikes and crashes—thanks, L-theanine.
✅ Brain boost? Studies show matcha supports alertness without making you wired.
✅ Metabolism helper? Yup, green tea compounds are linked to fat-burning.
I drink this iced matcha latte recipe almost daily now, especially instead of that second coffee. If you’re already loving things like our mounjaro weight loss recipes, this drink just makes sense. Clean buzz, clean ingredients, no crash.
Cost Comparison: Homemade vs. Coffee Shop Matcha
Here’s the part where the iced matcha latte recipe saves your wallet. You can flex that green drink look without draining your bank account.
Check the cost battle:
Drink | Café Price | Home Price |
---|---|---|
16 oz Iced Matcha Latte | $6.50 | $1.20 |
Monthly Total (20 drinks) | $130 | $24 |
Same flavor, better ingredients, and you save over $100/month just by making your iced matcha latte recipe at home.
If you’re all about value (and viral drinks), don’t sleep on the salt trick for men recipe—another kitchen hack that delivers big results.
Iced Matcha Latte Recipe – Quick FAQs

Are iced matcha lattes healthy?
Yes—especially when you make them at home with clean ingredients. Matcha is loaded with antioxidants, particularly EGCG, which supports cell repair and helps reduce inflammation. It also provides a smoother form of caffeine, which means better focus and fewer crashes compared to coffee. If you’re using unsweetened plant-based milk and natural sweeteners like honey or maple, this drink becomes a legit daily wellness boost. Think energy, glow, and no sugar spike.
How do I turn it into a matcha coffee latte?
It’s super easy—and perfect for those days when you want the best of both worlds. Start by whisking your matcha powder with cold water like you normally would. Then pour it over ice and top with a shot of espresso or a few ounces of cold brew. Add your milk of choice, give it a shake or stir, and you’ve got a matcha-coffee hybrid that’s rich, earthy, and way more exciting than your usual iced latte.
What’s the best matcha-to-liquid ratio?
The gold standard is 1 teaspoon of matcha + 2 ounces of water + 6 to 8 ounces of milk. That gives you a bold matcha flavor without it being too grassy or too thin. If you’re new to matcha, start with ½ teaspoon and go up from there. The type of milk you use also affects the flavor—oat milk makes it creamier, while almond or coconut keep it lighter. Find your sweet spot and own it.
Can I use honey in iced matcha?
Absolutely. Honey works great with matcha—especially because it balances that earthy, slightly bitter flavor. The trick is to mix the honey into your matcha water before adding the ice and milk. That way, it fully dissolves and doesn’t sink to the bottom of the glass. You can start with 1 teaspoon and adjust depending on your taste. It also plays nice with lavender, vanilla, or cinnamon if you’re adding flavors.
Can I drink matcha every day?
Yes, and many people do. Matcha contains less caffeine than coffee but delivers it more steadily thanks to L-theanine, which promotes calm focus. That makes it ideal for everyday sipping. It’s also gentler on your stomach and teeth, and doesn’t leave you with that mid-day energy crash. Whether you’re on a weight loss plan, cutting back on coffee, or just need a consistent pick-me-up, matcha fits right in.
Does it stain your teeth?
Not nearly as much as coffee, but it can if you drink it daily and don’t rinse after. Matcha has natural pigments that give it that vibrant green color, and over time, those can slightly tint your enamel—especially if you’re sipping slowly throughout the day. But it’s mild. Just swish with water after drinking, or brush within 30 minutes. Pro tip: using a straw helps reduce contact with your teeth if you’re really concerned.
Final thoughts

Let’s be real—this iced matcha latte recipe hits all the right notes. It’s fast, fresh, and way more wallet-friendly than that $6 café version you’ve been sipping. And once you get the ratio down and nail your favorite milk/sweetener combo, it becomes an easy go-to that delivers clean energy without the crash.
Matcha isn’t just some internet trend. It’s legit. You get the antioxidants, the focus boost, and that chilled-out vibe that makes it ideal for anyone trying to cut back on coffee or switch things up. Plus, it’s super flexible: want it with protein? Done. Want to go floral with honey-lavender? Totally works. Want to add a shot of espresso for that double buzz? Yep, do it.
The best part? You’re in control. You pick the matcha, the milk, the flavor—and you save serious cash while doing it. If you’re already mixing things like our brazilian coffee mocktail or experimenting with viral detox drinks, this iced matcha is the next logical (and delicious) move.
Tag us when you make it. We’re here for your matcha era.
Get inspired with healthy meals — follow @whattomaketoday on Pinterest & Facebook for daily ideas!
Print
Iced Matcha Latte Recipe That Will Make You Obsess
Cool, creamy, and refreshing, this iced matcha latte recipe is packed with antioxidants and gives you clean energy in just minutes.
- Total Time: 5 minutes
- Yield: 1 serving 1x
Ingredients
1 tsp matcha powder (ceremonial grade recommended)
2 oz cold water
¾ cup milk of choice (oat, almond, coconut, or dairy)
1–2 tsp maple syrup or honey (optional)
Ice cubes
Instructions
1. Sift the matcha powder into a small bowl to remove clumps.
2. Add cold water and whisk vigorously using a bamboo whisk or frother until frothy.
3. Fill a glass with ice cubes.
4. Pour the milk into the glass over the ice.
5. Pour the whisked matcha over the milk.
6. Stir gently, then sweeten to taste with maple syrup or honey.
Notes
Use ceremonial-grade matcha for best flavor.
You can substitute honey with agave, stevia, or vanilla syrup.
For a protein boost, blend with a scoop of vanilla protein powder.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drinks
- Method: No-Cook
- Cuisine: Japanese-Inspired
- Diet: Vegetarian
Nutrition
- Serving Size: 1 cup
- Calories: 60
- Sugar: 4g
- Sodium: 30mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg
Keywords: iced matcha latte recipe, matcha latte, healthy drinks, homemade iced latte, clean caffeine